The Scaling
Review.
A second pair of eyes for your plans. GainSync checks what clients do and say. It suggests the next change. You approve each one.
Three steps. No mystery.
This is not magic AI. Data goes in. GainSync checks it. You make the final choice.
What happened.
GainSync reads what your client did: weight, reps, and sets. It checks this against your plan and their feedback: easy, just right, hard, or too hard.
The math is done for you.
GainSync compares the plan and the result. It checks the feedback. It may suggest more weight, less volume, or a deload.
You decide. Always.
The suggestion comes to your dashboard. You check it. You accept it or reject it. Clients never see a change you did not approve.
You choose what happens next.
This is what you see after a client logs a workout. Try it. Accept or reject the suggestion.
Clear rules. No magic.
These are the rules GainSync uses. You can see them, check them, and make the final choice.
+2.5% weight
The client did it with ease. Time to add weight.
+2.5% weight
The client did all reps well. Time to move up.
-5% volume
The plan was too hard. Pull back a bit.
Deload (55% volume)
The client missed many sets. Use a full deload week.
You stay in control.
Every suggestion is just a suggestion. Scaling Review never changes a client's plan without your approval. It does the math. You choose.